Building My Mental Toughness with Andy Frisella’s 75 Hard Program

Building My Mental Toughness with Andy Frisella’s 75 Hard Program

ByGeorge Appiah

It should be no secret that I’ve been slacking for some time now. For years, actually. That would come as a surprise to those close to me, who see me every day busy, dirty, or fully engaged in all sorts of tasks. But there’s a difference between being busy and being productive. And there’s an…

Inspiration At Five O’clock Sharp!

Inspiration At Five O’clock Sharp!

ByGeorge Appiah

In his book, The War of Art: Winning the Inner Creative Battle, American author Steven Pressfield wrote this about English playwright, novelist, and short-story writer William Somerset Maugham: Someone once asked Somerset Maughham if he wrote on a schedule or only when struck by inspiration. “I write only when inspiration strikes,” he replied. “Fortunately it…